Full-Time Mom, Full-Time Job—Where’s the Rest?
Being a full-time working mom often feels like juggling a never-ending list of responsibilities. Between work deadlines, school activities, meal prep, and housework, rest seems like an impossible luxury. But God did not design us to run on empty—He calls us to rest and renewal.
Why Rest Matters
Many of us struggle with the idea of taking time for ourselves because it feels selfish. But the truth is, when we neglect rest, we become exhausted, irritable, and less effective in both our work and our family life. Jesus Himself took time to step away and rest, setting an example for us to follow (Mark 6:31).
Overcoming Mom Guilt
The guilt of taking a break is real. But rest isn’t about abandoning responsibilities—it’s about refueling so we can continue to pour into our families and work with a joyful heart. When we trust God with our time, we realize that rest is not a luxury; it’s a necessity.
Practical Ways to Find Rest
Start Small – Even 10 minutes of quiet time with God can reset your heart and mind.
Schedule It – Block out time for rest just as you would for a meeting or appointment.
Delegate – You don’t have to do everything alone. Involve your family in household tasks.
Say No When Needed – Not every request requires your yes. Protect your energy.
Unplug – Taking a break from screens can help refresh your mind and spirit.
Taking time to rest is an act of trust in God, knowing that He is in control. You are not failing your family by resting—you are equipping yourself to love them better.
Verse of the Week:
“Come with me by yourselves to a quiet place and get some rest.” – Mark 6:31